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Advantages of breast feeding

Last reviewed dd mmm yyyy. Last edited dd mmm yyyy

Authoring team

Breastfeeding results in improved maternal and infant outcome in developed as well as in developing countries
Benefits of breast feeding in children

  • human breast milk provides protection against infection and contains secretory IgA, WBC, whey proteins (lysozyme and lactoferrin) (1)
  • the protein content of human breast milk is less likely to induce allergic reactions and the infant may be less at risk from sudden unexplained death
  • in general breastfeeding results in an reduced risk of:
    • gastrointestinal tract infection
      • a 64% reduction in the incidence of nonspecific gastrointestinal tract infections is seen associated with any breastfeeding
      • this effect lasts for 2 months after cessation of breastfeeding
    • respiratory tract infections
      • in exclusive breastfeeding for 4 months or more
        • 72% reduction of risk for hospitalization for lower respiratory tract infections in the first year
        • 74% reduction in severity of respiratory syncytial virus bronchiolitis when compared to infants who never or only partially breastfed
      • exclusively breastfed for >6 months – a fourfold reduction in the risk of pneumonia when compared to infants who were exclusively breastfed for 4 to 6 months
    • otitis media (OM)
      • any breastfeeding (compared with exclusive infant formula feeding) will decrease OM by 23%
      • exclusive breastfeeding for > 3 months will reduce the risk by 50%
      • exclusive breastfeeding for 6 months results in an 63% reduction in serious colds and ear and throat infections
    • necrotizing enterocolitis (NEC)
      • a 77% reduction in NEC in preterm infants fed an exclusive uman milk diet compared with those fed human milk supplemented with cow milk-based infant formula products
    • sudden infant death syndrome (SIDS)
    • allergic diseases
      • exclusive breastfeeding for 3 to 4 months – reduced incidence of clinical asthma, atopic dermatitis, and eczema by 27% in a low-risk population and up to 42% in infants with positive family history
    • celiac disease
      • reduction of 52% in the risk of developing celiac disease in infants who were breastfed at the time of gluten exposure
    • inflammatory bowel disease (IBD)
      • associated with a 31% reduction in the risk of childhood IBD
    • obesity
      • 15% to 30% reduction in adolescent and adult obesity rates if any breastfeeding occurred in infancy compared with no breastfeeding.
    • diabetes
      • exclusive breastfeeding for at least 3 months – 30% reduction in the incidence of type 1 diabetes mellitus and a 40% reduction in type 2 diabetes mellitus
    • childhood leukaemias and lymphomas
      • A reduction of 20% in the risk of acute lymphocytic leukemia and 15% in the risk of acute myeloid leukemia in infants breastfed for 6 months or longer
  • positive effects of breastfeeding on long term neurodevelopment has been observed in preterm infants
  • convenience especially with hygiene, which accounts for important improvements in the amount of diarrhoeal illness over bottle fed infants (2)
  • breast milk is easily digestible and always at the correct temperature
  • possible errors in the formulation or preparation of the artificial milk are eliminated

Benefits of breastfeeding for the mother include:

  • the process of breast feeding helps contract the uterus and accelerate involution thereby decreasing the risk of post partum haemorrhage
  • pre-menopausal breast cancer and ovarian cancer are less common in women who have borne children and breast fed them
  • breast feeding is a process that gives satisfaction to the mother and child
  • breast feeding has a contraceptive effect which helps in child spacing. This is due to high prolactin levels
  • accelerated weight loss and return to pre pregnancy body weight
  • economic benefits (2)

For these reasons, breast feeding is always encouraged unless there are strong contraindications.

Reference:


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