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Constituents

Last reviewed dd mmm yyyy. Last edited dd mmm yyyy

Authoring team

A summary list of items allowed in an exclusion diet is presented below:

  • fish - white fish
  • meats - chicken, lamb
  • vegetables - cabbage, sprouts, beans, carrots, peas
  • fruit - all fruit except citrus fruits, e.g. oranges
  • cereals - rice, millet, buckwheat, tapioca
  • oils - olive, sunflower, soya
  • dairy - goats' milk, cheese from goats and sheep, soya milk
  • drinks - apple, tomato, and pineapple juices
  • other allowed items include spices, honey, sugar, herbs, and sea salt

For more details seek advice from an experienced dietician.

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