This site is intended for healthcare professionals

Go to /sign-in page

You can view 5 more pages before signing in

High fibre foods examples

Authoring team

This is not an extensive list, but it gives an approximate guide to some foods high in unabsorbable fibre:

  • whole grain and bran-enriched breakfast cereals e.g. muesli, especially no added sugar type, all bran, shredded wheat
  • wholemeal bread
  • other wholewheat products e.g. pasta
  • other whole grains e.g. brown rice
  • pulses e.g. kidney beans, chick peas, 'baked beans'
  • potatoes ideally eaten with skins
  • fruit and vegetables - these are a relatively poor source of fibre compared to grains and pulses

Create an account to add page annotations

Annotations allow you to add information to this page that would be handy to have on hand during a consultation. E.g. a website or number. This information will always show when you visit this page.

The content herein is provided for informational purposes and does not replace the need to apply professional clinical judgement when diagnosing or treating any medical condition. A licensed medical practitioner should be consulted for diagnosis and treatment of any and all medical conditions.

Connect

Copyright 2024 Oxbridge Solutions Limited, a subsidiary of OmniaMed Communications Limited. All rights reserved. Any distribution or duplication of the information contained herein is strictly prohibited. Oxbridge Solutions receives funding from advertising but maintains editorial independence.