In a systematic review of 30 studies of nutritional interventions, the highest-quality evidence suggests the potential effectiveness for patients with hair loss of:
- Viviscal,
- Nourkrin,
- Nutrafol,
- Lamdapil,
- Pantogar,
- Capsaicin and isoflavone,
- omega 3 and 6 with antioxidants,
- apple nutraceutical,
- total glucosides of paeony and compound glycyrrhizin tablets,
- zinc,
- tocotrienol,
- and pumpkin seed oil
The study authors conclude:
- findings of this systematic review should be interpreted in the context of each study's design; however, this work suggests a potential role for nutritional supplements in the treatment of hair loss
- physicians should engage in shared decision-making by covering the potential risks and benefits of these treatments with patients experiencing hair loss
Reference:
- Drake L, Reyes-Hadsall S, Martinez J, Heinrich C, Huang K, Mostaghimi A. Evaluation of the Safety and Effectiveness of Nutritional Supplements for Treating Hair Loss: A Systematic Review. JAMA Dermatol. Published online November 30, 2022. doi:10.1001/jamadermatol.2022.4867.